© Itsy Bitsy Yoga - Books©
Poses to help your baby sleep longer, digest better and grow stronger.
The ancient practice of yoga will help your baby sleep better, digest easier, be happier and stay healthier. Start today.
If you've been searching for an excellent way to bond with your baby and improve his or her health, Isty Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over 70 yoga postures and 35 series for mum and dads to enjoy with their growing babies.
Learn the many benefits of yoga, posture by posture, in this accessible guide, with 70 beautiful black & white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. The book also features 7 Magic Poses that can soothe fussy, upset babies within minutes!
Yoga can help babies:
sleep better, stay healthier with a stringer immume system, get relief from gas pains and colic, receive neuromuscular stimulation, digest food easier and learn to relax,
You don't need any previous yoga experience.
Yoga can help toddlers & preschoolers have:
Fewer tantrums, Better self-expression, Better & Longer sleep, Higher self esteem, Increased motor coordination, Easier relaxation, Improved listening and ability to follow directions, A healthy and physically fit lifestyle.
Helen Garabedian is a certified Hatha Yoga teacher as well as a certified infant massage instructor. She is one of the fist people to be certified as an infant developmental movement educator. Helen is a best-selling author, the founder of Itsy Bitsy Yoga, and a mother. Helen and her Itsy Bitsy Yoga program have been featured on CNN, MSNBC, CBS News, Fox News, The Animal Planet, NY Times, Washington Post, LA Times, and magazines such as PEOPLE, Parenting, Parents, Child, and Yoga Journal.
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